Ta-da! Welcome to my Brand New Website. In fact, if you have read this far, then you have likely already arrived and are seeing it in its brand-new glory, with its lovely fonts and clean pages. And photos. Ever so many photos. Of me. (More on that shortly).
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Day four, and I’m still sore. Not bragging. Not complaining. Just saying. We are four days out from the workout known as Murph, and I am still sore. What is Murph, you say? Murph is a workout named for Michael Patrick Murphy, a navy SEAL killed in Afghanistan in 2005. He was awarded the Medal […]
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